Everyone knows that Christmas can be a difficult time to eat within portion control and moderate our intake of sweets or foods that we may not consume on a regular basis. It is all about balance and getting together to celebrate a festive time of year. We have put together some helpful tips to help you this Christmas in managing some food choices, whilst still enjoying the holiday season.
Smart choice SNACK alternatives –
Smart choice ENTRÉE alternatives –
Choose salad dressing with extra virgin olive oil and vinegar.
Smart choice MAIN options –
Smart choice DESSERT options –
We wish you all a Merry Christmas and a safe and Happy New Year!
Liz
Looking for a Meal Plan? check out the following:
Tailor Made Meal Plans