Support Your Gut for Better Everyday Health
Personalised nutrition strategies to support digestion, comfort and gut balance.
Address Digestive Conditions
Nutrition guidance to support digestion, reduce symptoms, and improve gut comfort.
Improve Food Variety & Fibre
Broaden food choices and build fibre intake in a manageable way that supports gut health.
Enhance Life with Chronic Conditions
Nutrition strategies designed to support daily comfort and symptom management for IBS, coeliac disease, and other health conditions.
Helping You Feel Better From the Inside Out
Your gut is closely linked to overall health. Beyond digestion, the gut plays a key role in immune function, inflammation balance, nutrient absorption, and mental wellbeing. When gut health is disrupted, it can affect energy levels, mood, skin, immunity, and daily comfort.
Our approach focuses on identifying triggers, supporting gut healing, and improving tolerance to foods in a practical, manageable way. With personalised nutrition support, the goal is to reduce symptoms, improve nourishment, and help you feel more comfortable, confident, and supported in everyday life while protecting long term health.
Personalised Nutrition plans
Tailored gut health nutrition plans designed around your symptoms, tolerance, lifestyle, and long term health goals.
Find The Right Support For You
Access flexible gut health nutrition support through telehealth or in home visits, wherever you live in Australia.
Areas we provide support
We support people experiencing ongoing digestive symptoms such as bloating, gas, constipation, or diarrhoea, as well as those managing diagnosed gut conditions or food intolerances. Our dietitians also work with people rebuilding gut health after antibiotics or long term medication use, and those aiming to improve fibre intake, food variety, and tolerance.
Support is tailored for individuals seeking better symptom control, improved nutrient absorption, and reduced inflammation. This includes people managing skin concerns, immune issues, fatigue, or mood changes linked to gut imbalance, as well as those living with autoimmune conditions where gut health plays a role. The focus is on practical, evidence based nutrition strategies that support comfort, confidence with food, and long term wellbeing.
IBS and FODMAP management
Structured nutrition support to reduce symptoms, identify triggers, and rebuild food variety while supporting long term gut comfort.
Food intolerances
Personalised guidance to identify intolerances, manage symptoms, and maintain balanced nutrition without unnecessary food restriction.
Coeliac disease
Clear nutrition support to manage gluten free eating safely, protect nutrient intake, and support gut healing.
Inflammatory bowel disease
Nutrition strategies to support symptom control, nourishment, and recovery during flares and periods of remission.
Diverticulosis and diverticulitis
Practical guidance to manage fibre intake, support gut health, and reduce symptom risk over time.
Gut health in eating disorders
Gentle nutrition support to restore gut function, improve tolerance, and support recovery without reinforcing restriction.
our areas of expertise
Personalised gut health nutrition delivered by Accredited Practising Dietitians, supporting symptom relief, improved tolerance, and long term digestive wellbeing through practical, evidence based care.
IBS & FODMAP
Diets
Stepwise elimination and reintroduction to identify triggers, reduce symptoms, and broaden diet variety.
Food
Intolerance
Management
Targeted strategies for lactose, fructose, and chemical sensitivities with practical swaps and reintroduction.
Coeliac & IBD Support
Gluten-free plans, nutrient adequacy, and diet strategies for Crohn’s, ulcerative colitis, and flare management.
General Gut Wellness
Guidance on reflux, bloating, constipation/diarrhoea, plus probiotics, prebiotics, and anti-inflammatory nutrition.
How we work with you
We provide personalised, evidence based gut health nutrition with clear guidance, practical strategies, and ongoing support tailored to your symptoms, lifestyle, and health goals.
Comprehensive Assessment
Personalised Nutrition Plan
Ongoing Support
Targeted Nutrition for Gut Health and Digestive Comfort
If digestive symptoms are affecting your daily life, our dietitians can help. Contact us or book a consultation for tailored gut health nutrition support designed for real, sustainable results.
Meet our Gut Health Dietitians
Our gut health dietitians are Accredited Practising Dietitians with experience supporting complex digestive concerns, delivering personalised nutritional support.
Megan Perry
Megan is an empathetic Accredited Practising Dietitian with nearly 10 years’ experience. She works with gut health clients and women, providing compassionate, non-judgemental support to help create sustainable nutrition changes. Megan has a strong interest in digestive conditions including IBS, constipation, diarrhoea, Crohn’s disease, ulcerative colitis and other gut health concerns.
Liz Radicevic
Liz is an Accredited Practising Dietitian who specialises in gut health, with a strong interest in bariatric nutrition. She has completed further training in IBS support, including Low FODMAP diets, and works with digestive conditions such as IBS, bloating, reflux, constipation and diarrhoea. Liz takes a practical, realistic approach to nutrition that fits into everyday life.
Browse our best-Selling Meal Plans
Make good nutrition simple with dietitian designed meal plans for real life, from Low FODMAP and high-fibre to inflammation friendly and family focused options.
Frequently Asked Questions
Get answers to common questions about our services, appointments, and nutrition support. If you need more information or personalised guidance, our team is always happy to help.
How can nutrition improve IBS and digestive symptoms?
Do you work with children or people with feeding challenges?
Yes. Our dietitians support children and adolescents with feeding challenges, including ARFID, autism related feeding difficulties, and highly restricted eating patterns. These challenges can affect more than food intake alone and often have a direct impact on gut comfort and digestion.
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A limited diet can reduce fibre intake and bowel regularity, affect gut microbiome diversity, and increase the risk of nutrient deficiencies that support digestion and growth. Anxiety, stress, and sensory sensitivities can also influence gut and brain communication, contributing to ongoing digestive symptoms.
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Our team uses responsive feeding therapy and gentle, gradual exposure strategies to support children in expanding food variety at a pace that feels safe and manageable. The focus is on improving digestive comfort, supporting nutrient balance, and building positive, sustainable eating patterns that support overall wellbeing over time.
Do I need a diagnosis to see a gut health nutritionist?
No. You do not need a formal diagnosis to access gut health support. Many people seek help for ongoing bloating, discomfort, irregular bowel habits, or food reactions without a clear diagnosis. A dietitian can help assess symptoms, identify patterns, and provide practical guidance while supporting further investigation if needed.