Older Adults & Seniors
Nutrition Support for Healthy Ageing, Independence & Quality of Life
Our dietitians help older adults maintain strength, manage chronic conditions, and enjoy food with dignity.
How we Support
Our Accredited Practising Dietitians provide tailored nutrition care to help seniors eat well, stay healthy, and maintain independence.
✅ Malnutrition prevention & healthy ageing
✅ Chronic disease management (diabetes, heart health, kidney disease, arthritis)
✅ Swallowing difficulties & texture-modified diets (IDDSI)
✅ Nutrition for dementia, memory & mood
✅ Weight management & appetite support
✅ Women’s health in later life — menopause, bone health, osteoporosis
✅ Support for those living at home, in aged care, or retirement villages
Learn more about our Women’s Health Services
Why Nutrition Matters
As we age, nutrition needs change. Appetite often decreases, chewing or swallowing can become difficult, and chronic health conditions may interfere with eating well. Key nutrient requirements also shift — for example, calcium becomes more important for bone health.
🍽️ Up to 72% of aged care residents are malnourished or at risk (Dietitians Australia).
🏥 1 in 2 older Australians live with at least one chronic condition, such as diabetes, arthritis, or heart disease.
🧠 Nutrition plays a key role in brain health — balanced diets are linked to better memory, mood, and dementia care.
🦴 Around 1 in 4 women and 1 in 17 men over 65 will experience a hip fracture (AIHW) — good nutrition, including calcium and vitamin D, helps reduce this risk.
Without the right support, these challenges can increase the risk of:
- Frailty and loss of independence
- Falls and hospitalisations
- Complications from chronic diseases
- Declining memory and mood
How Our Dietitians Can Help
Every older adult is unique. Our dietitians provide practical support tailored to health conditions, personal preferences, and living situations.
Assessment of health, medications, and lifestyle to create realistic nutrition goals.
Advice on meal planning, supplements, and food modifications that fit individual needs.
Specialist nutrition strategies for arthritis, menopause, osteoporosis, dementia, and chronic disease management.
Guidance using IDDSI standards to ensure safety, dignity, and enjoyment at mealtimes.
Regular follow-ups to adjust care plans and support long-term health outcomes.
The Role of a Dietitian
Our dietitians don’t just give advice — we partner with families to make nutrition practical and achievable. Here’s how we support you:
Prevent Malnutrition
Maintain strength, energy, and independence with tailored nutrition strategies that reduce the risk of weight loss and frailty.
Support Cognition & Mood
Balanced diets can support memory, mood, and mental health — particularly important for dementia and age-related cognitive decline.
Manage Chronic Disease
Dietitian support helps manage diabetes, heart disease, kidney disease, arthritis, and other long-term conditions common in older adults.
Healthy Ageing
Nutrition plays a key role in menopause, osteoporosis, and bone health — reducing risk of falls, fractures, and age-related complications.
How Our Services Be Funded
Many people can access our dietitian services through government or private funding options. Depending on your situation, this may include:
- Medicare (Chronic Disease Management plans)
- NDIS (self, plan, or NDIA-managed)
- Disability Support for Older Australians (DSOA)
- My Aged Care/Home Care Package
- Private Health Insurance (dietitian rebates available)
- WorkSafe, TAC or DVA (for eligible clients)
Contact us today to begin your journey towards a better you
Good nutrition is the foundation of a healthier, more independent life. Whether you are managing a chronic condition, overcoming dietary challenges, or simply striving for better health, we are here to help.