Parents play a powerful role in shaping children’s eating habits and their long-term relationship with food. From what foods are offered at home to how mealtimes are structured, everyday choices can influence children’s preferences, confidence around food, and overall health…
Managing ADHD can be challenging, especially when it comes to maintaining consistent energy and concentration throughout the day. Nutrition plays a key role in supporting focus, mood stability, and overall wellbeing — yet for many people with ADHD, planning, preparing,…
Supporting Individuals with Autism Spectrum Disorder (ASD) Through Nutrition Do you have a loved one or client living with Autism Spectrum Disorder (ASD)?Understanding the nutritional challenges and risk factors associated with ASD is key to improving wellbeing and daily functioning.…
Understanding Autism Spectrum Disorder (ASD) and Nutrition Autism Spectrum Disorder (ASD) is a developmental condition that affects communication, social interaction, and behaviour. Each person with ASD experiences the world differently — which means their nutritional needs are equally unique. At…
