• Available via Telehealth across Australia — and With Home Visits in VIC, QLD & NSW.
areas-of-expertise
Comprehensive Nutrition Assessments
Nutrition Support
Healthy Foundations
Justice - Nutrition That Supports Health, Recovery
Meal Provider - Nutrition Solutions That Support

Supporting Your Relationship With Food and Your Body

Working alongside you to rebuild trust with food in a safe, supportive environment.

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Eating Disorder Hero
Break Restrictive Cycles

Compassionate nutrition support to develop a more flexible, supportive approach to eating.

Restore Weight & Nourishment

Meet your body’s nutritional needs in a safe, respectful, and sustainable way.

Improve Long Term Health

Support health, emotional wellbeing, and lasting changes in your relationship with food.

A Gentle, Supported
Path Forward

Building a healthier relationship with food and your body often involves unpacking long term dieting cycles, disordered eating patterns, or eating disorders.

Our approach is gentle, supportive, and led by Accredited Practising Dietitians who understand the physical and emotional complexity of eating concerns. We focus on restoring nourishment, reducing fear and stress around food, and supporting both physical and mental wellbeing.

Care is paced to suit you, without pressure or rigid rules. The aim is to help you feel safer with food, rebuild trust in your body, and support long term health in everyday life.

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Compassionate, Collaborative Care
Compassionate, Collaborative Care

Supportive nutrition care delivered with empathy, working alongside you and your wider care team every step.

Find The Right Support For You

From meal plans to nutritional advice and more, get personalised nutrition support that respects your needs, experiences, and goals.

Find the right support for you

Areas we provide support

We offer both in person appointments and online consultations, making it easier to receive consistent, compassionate support regardless of location, mobility, or life demands. All care is provided by Accredited Practising Dietitians who are registered, experienced, and trained to deliver evidence based nutrition support with care and sensitivity.

Working with an accredited dietitian means your nutrition support is safe, personalised, and grounded in clinical expertise. We focus on practical guidance, steady progress, and building trust around food and eating. Support is delivered at a pace that feels manageable, with clear communication and realistic strategies that fit everyday life. Whether you prefer face to face care or the convenience of online appointments, our services are designed to provide continuity, understanding, and long term support wherever you are in Australia.

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DSM-5 Eating Disorders

Specialist compassionate care that supports nourishment, safety, and recovery at an individual pace.

Disordered Eating & Chronic Dieting

Support for breaking long term dieting patterns and rebuild balanced, flexible eating habits.

Athletes with RED-S

Targeted nutrition support to restore energy availability, support performance, and protect long term health.

Inpatient Transitions

Ongoing nutrition care to support stability and routine when moving from inpatient treatment to daily life.

Co-Occuring Conditions

Nutrition support that considers physical and mental health conditions together, in collaboration with your care team.

Long-Term Recovery Support

Ongoing, flexible nutrition care that supports sustained recovery, relapse prevention, and confidence with food over time.

our areas of expertise

We offer a wide range of specialised nutrition services designed to support health, recovery, and long term wellbeing. Delivered by Accredited Practising Dietitians, our care is tailored, flexible, and focused on realistic strategies that fit everyday life, with support available online or in person across Australia.

Nutritional Rehabilitation

Individualised nutrition support focused on restoring nourishment, supporting medical stability, and rebuilding regular eating patterns, delivered with care and clinical oversight.

Nutritional Rehabilitation

Meal Structure & Flexibility

Practical guidance to establish regular eating patterns while gradually increasing flexibility, helping reduce food stress and support confidence with meals in everyday settings.

Meal Structure & Flexibility
Relapse Prevention & Recovery

Relapse Prevention & Recovery

Ongoing nutrition support focused on recognising early warning signs, strengthening coping strategies, and maintaining consistent nourishment to support long term recovery and stability.

Collaborative Care

Collaborative
Care

Nutrition support delivered in partnership with families, carers, and healthcare professionals, ensuring consistent, coordinated care that supports safety, progress, and wellbeing across settings.

How we work with you

Our approach is centred on understanding you, your experiences, and what feels manageable right now. We work collaboratively, providing clear, compassionate nutrition support that is practical, flexible, and paced to suit you.

Dietitian Consults
Comprehensive Assessment
  • We take time to understand your health, history, routines, and relationship with food to guide safe, appropriate, and personalised nutrition support.
Structured Meal Plans
Personalised Nutrition Plan
  • Your plan is tailored to your needs, preferences, and goals, focusing on practical strategies that support nourishment, flexibility, and progress.
Nutrition Plans
Ongoing Support
  • We provide regular check ins, adjustments, and encouragement to support consistency, confidence, and long term wellbeing with food and health.

Working alongside you with care, dignity and respect at every step.

If you are ready for supportive, non-judgemental nutrition care, we are here to help. Book a consultation or contact our team to begin with guidance that honours your needs and experiences.

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Meet our Eating Disorder Dietitians

Our Accredited Practising Dietitians specialise in supporting people with care, skill, and understanding. Our approach focuses on restoring nutrition, reducing fear around food, and providing consistent, respectful support that promotes lasting recovery.

Lena Tat

Supports clients across eating disorders and feeding therapy using a trauma-informed, holistic approach. Telehealth Australia-wide & home visits available in Shepparton and Northern Melbourne Suburbs.

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Lena Tat

Maddie Law

Works with clients experiencing eating disorders and gut health issues, helping restore nourishment and improve quality of life. Telehealth Australia-wide & home visits available in Inner and Northern Melbourne Suburbs.

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Maddie Law

Brooke Norman

Works across eating disorders, feeding therapy, and sports nutrition, supporting clients with practical, empathetic care. Telehealth Australia-wide & home visits available in Eastern and South-Eastern Melbourne Suburbs.

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Brooke Norman

Paris Wojniak

Supports clients with eating disorders and disordered eating using a gentle, person-centred approach. Telehealth Australia-wide & home visits available in Western Melbourne Suburbs.

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Paris Wojniak

Frequently Asked Questions

Get answers to common questions about our services, appointments, and nutrition support. If you need more information or personalised guidance, our team is always happy to help.

No. You do not need a formal diagnosis to access support. Many people seek help for disordered eating, chronic dieting, or a difficult relationship with food. Our dietitians focus on understanding your experiences and providing appropriate, respectful care based on your needs, not labels.
Yes. With your consent, we work collaboratively with psychologists, GPs, psychiatrists, and other health professionals. This team based approach helps ensure nutrition care aligns with your broader treatment and supports safety, consistency, and recovery.
The first session focuses on getting to know you. We discuss your history with food, current challenges, health considerations, and goals. There is no pressure to share more than you feel comfortable with. The focus is on safety, understanding, and setting appropriate next steps.
Absolutely. Our dietitians provide compassionate, respectful care without judgement, and many have trauma-informed training. We understand how complex eating concerns can be and aim to create a space where you feel heard, supported, and safe to work at your own pace.
Structure may be used when helpful, but plans are always individualised. The goal is to support nourishment and stability, while gradually building flexibility and confidence with food rather than enforcing rigid rules.
Yes. We support athletes and active individuals who experience eating concerns or low energy availability. Nutrition care is tailored to training demands, recovery, and long term health rather than performance alone.
Yes. Our services are suitable for teenagers and adolescents. We provide age appropriate nutrition support that considers physical development, emotional wellbeing, and family dynamics. Where helpful, parents or caregivers are involved in a supportive, collaborative way. The level of family involvement is guided by best practice, the young person’s needs, and individual circumstances, with care delivered respectfully and at an appropriate pace.