Liz believes it is crucial to maintain a healthy lifestyle in order to lead a happy and healthy life. Liz prides herself in providing professional health advice that is realistic to an individual’s lifestyle and implementing changes that make a real difference. She has a passion for providing evidence-based advice to ensure that her clients receive the most up to date information.

Liz has a specific interest within Sports Nutrition, Gastrointestinal health and general nutrition.

Other strong areas of interests include the correlation between mental health & disability, and how it impacts on one's nutrition and daily life. Liz has experience with a range of disabilities - including:

• Autism Spectrum Disorder (ASD)
• Asperger’s
• Attention Deficit Hyperactivity Disorder (ADHD)
• Acquired Brain Injuries (ABI)
• Down syndrome
• Intellectual Disabilities
• Learning Disabilities

And those challenged with mental illness including:

• Depression
• Bipolar Disorder
• Post Traumatic Stress Disorder (PTSD)
• Psychosocial disability
• Schizophrenia

The main clinical services Liz offers include the following:

• Sports Nutrition
• General healthy eating
• Weight loss/Weight gain
• Food Allergies and Intolerances
• Heart disease
• Bariatric advice
• Diabetes management (Type 1 & 2)
• Gastrointestinal conditions (e.g. Coeliac Disease, Irritable Bowel Syndrome & Low FODMAP)
• Vegetarian and Vegan Diets
• Autoimmune conditions such as Inflammatory Bowel Disorder, Rheumatoid Arthritis, and associated immune conditions such as Chronic Fatigue Syndrome.
• Cancer and related symptoms
• Vitamin and Mineral deficiencies
• Basic Paediatric nutrition advice (Healthy eating)

In addition to privately consulting, Liz enjoys cooking to ensure she is well versed in different recipes, sharing these and nutrition tips on her Instagram @radnutrition. Liz has had an interest in cooking ever since she was a young girl and as she has grown older, has wanted to explore the link between food and its impact on health. Keeping fit and healthy is one of Liz’s priorities. In her spare time, you will find her in the kitchen, keeping active with pilates & netball and going for scenic walks with friends and family. Here, Liz would like to make a positive impact on people’s lives now, and into the future.

Liz is available for NDIS appointments in the North, South Eastern and Western suburbs - Home visits, video and telephone consultations.