Older Adults & Seniors

Nutrition Support for Healthy Ageing, Independence & Quality of Life

Our Accredited Practising Dietitians help older adults maintain strength, manage chronic conditions, and enjoy food with dignity — whether living at home, in aged care, or a retirement community.

How we Support

Our Accredited Practising Dietitians provide tailored nutrition care to help seniors eat well, stay healthy, and maintain independence.

✅ Malnutrition prevention & healthy ageing
✅ Chronic disease management (diabetes, heart health, kidney disease, arthritis)
✅ Swallowing difficulties & texture-modified diets (IDDSI)
✅ Nutrition for dementia, memory & mood
✅ Weight management & appetite support
✅ Women’s health in later life — menopause, bone health, osteoporosis
✅ Support for those living at home, in aged care, or retirement villages

Learn more about our Women’s Health Services

Why Nutrition Matters

As we age, our nutrition needs change. Appetite may decline, chewing or swallowing can become harder, and chronic health issues may interfere with eating well. Meeting changing nutrient requirements — especially calcium, protein, and vitamin D — is key for maintaining health and independence.

📊 Did you know?

  • Up to 72% of aged-care residents are malnourished or at risk (Dietitians Australia).

  • 1 in 2 older Australians live with a chronic condition such as diabetes or heart disease.

  • Good nutrition supports memory, mood, and dementia care.

  • 1 in 4 women and 1 in 17 men over 65 will experience a hip fracture (AIHW) — adequate calcium and vitamin D help reduce this risk.

Without the right nutrition support, older adults face higher risks of:

  • Frailty and loss of independence

  • Falls and hospitalisation

  • Complications from chronic disease

  • Declining memory and mood

How Our Dietitians Can Help

Every older adult is unique. Our dietitians provide practical support tailored to health conditions, personal preferences, and living situations.

Personalised Nutrition Care

Assessment of health, medications, and lifestyle to create realistic nutrition goals.

Practical Meal Strategies

Advice on meal planning, supplements, and food modifications that fit individual needs.

Specialist nutrition strategies for arthritis, menopause, osteoporosis, dementia, and chronic disease management.

Support for Swallowing & Texture-Modified Diets

Guidance using IDDSI standards to ensure safety, dignity, and enjoyment at mealtimes.

Ongoing Monitoring & Review

Regular follow-ups to adjust care plans and support long-term health outcomes.

 

The Role of a Dietitian

Our dietitians don’t just give advice — we partner with families to make nutrition practical and achievable. Here’s how we support you:

Prevent Malnutrition

Maintain strength, energy, and independence with tailored nutrition strategies that reduce the risk of weight loss and frailty.

Support Cognition & Mood

Balanced diets can support memory, mood, and mental health — particularly important for dementia and age-related cognitive decline.

Manage Chronic Disease

Dietitian support helps manage diabetes, heart disease, kidney disease, arthritis, and other long-term conditions common in older adults.

Promote Healthy Ageing

Nutrition plays a key role in menopause, osteoporosis, and bone health — reducing risk of falls, fractures, and age-related complications.

How Our Services Be Funded

Many people can access our dietitian services through government or private funding options. Depending on your situation, this may include:

  • Medicare (Chronic Disease Management plans)
  • NDIS (self, plan, or NDIA-managed)
  • Disability Support for Older Australians (DSOA)
  • My Aged Care/Home Care Package
  • Private Health Insurance (dietitian rebates available)
  • WorkSafe, TAC or DVA (for eligible clients)

Frequency Asked Questions

Good nutrition is essential at every stage of life — and we know you might have questions about how dietitian support works for older adults. Here are some of the most common questions we’re asked by clients and families.

What does a dietitian do for older adults?

Our dietitians assess your health, eating habits, and medical conditions, then create a personalised nutrition plan to help you stay strong, manage chronic diseases, and enjoy meals safely.

How can nutrition help prevent frailty or malnutrition?

Proper nutrition provides the energy and protein your body needs to maintain muscle, strength, and independence. We focus on practical strategies to prevent unintentional weight loss and support healthy ageing.

Can a dietitian help with swallowing problems or texture-modified diets?

Yes. Our team is experienced in supporting clients with swallowing difficulties (dysphagia). We use IDDSI guidelines to ensure meals are safe, enjoyable, and nutritionally balanced.

Do you work with people living in aged care or retirement villages?

Absolutely. We support older adults in all settings — at home, in residential aged care, or retirement communities. We also liaise with care staff and family members to ensure consistent care.

How does nutrition support dementia or memory concerns?

A balanced diet can help maintain brain function, mood, and energy. Our dietitians provide practical guidance to make eating easier and more enjoyable for people living with cognitive decline.

Can you help manage chronic conditions like diabetes or heart disease?

Yes. Our Accredited Practising Dietitians specialise in chronic disease management. We work with your GP or specialist to develop a nutrition plan that complements your medical care.

What if my appetite is poor or I’ve lost weight recently?

We can suggest nutrient-dense meal options, supplements, and meal routines to boost appetite and energy intake, helping to prevent malnutrition and improve wellbeing.

How are your services funded?

You may be eligible for rebates or funding through Medicare, My Aged Care, NDIS, DVA, or Private Health Insurance. We can guide you through your options before your first appointment.

Do you offer home visits or telehealth consultations?

Yes. We provide flexible support — either in person (home, aged care, or clinic visits) or via telehealth for convenience and accessibility.

How can I book an appointment?

 You can call us directly, book online, or ask your GP for a referral under a Chronic Disease Management Plan. Our friendly team will guide you through the process.

Contact us today to begin your journey towards a better you

Contact us today for

Good nutrition is the foundation of a healthier, more independent life. Whether you are managing a chronic condition, overcoming dietary challenges, or simply striving for better health, we are here to help.