Keto-what? – Pros and Cons of the Ketogenic diet
Understanding the Keto Diet You’ve probably heard of the keto diet — a popular way
- Available via Telehealth across Australia — and With Home Visits in VIC, QLD & NSW.
Providing nutritious meals in childcare is about more than simply offering food children will eat.
Menus in early learning settings should support growth, development, learning and long-term healthy eating habits while also aligning with childcare menu guidelines and healthy eating recommendations.
For many centres, menu planning can become challenging when balancing:
Children in early learning settings may consume a significant portion of their daily intake while in care.
This means menus can play an important role in supporting:
Childcare menus should generally provide a balance of:
Menus should also offer:
Some common issues include:
A childcare menu review by a dietitian can help identify practical improvements while still keeping menus realistic and achievable for services.
A dietitian can help centres:
This can also help provide reassurance to families and support continuous quality improvement processes.
Nutrition support is not just about the menu itself.
Many centres also benefit from support around:
Childcare nutrition plays an important role in supporting healthy growth and lifelong eating habits.
Practical, balanced menus can help children feel nourished, supported and exposed to a wider variety of foods.
Learn more about our dietitian services and childcare menu review support. Centres supporting children with additional feeding needs may also benefit from our feeding therapy services.
Understanding the Keto Diet You’ve probably heard of the keto diet — a popular way
Understanding the Gut Microbiome The gut microbiome is a community of trillions of microorganisms —
When you’re trying to lose weight, sleep is probably the last thing on your mind.
Late-Night Snacking: Why It Happens Many people find themselves eating late at night — not