Congratulations on reaching your weight loss goal! 🎉Now comes the important part — keeping it off for good. Maintaining weight loss can be challenging, but with the right habits and mindset, you can build a lifestyle that supports your health…
Parents play a crucial role in shaping their children’s eating habits and attitudes towards food. From the types of foods offered at home to mealtime routines and parental behaviors, these influences can significantly impact children’s dietary preferences, health outcomes, and…
When supporting individuals with disabilities through the National Disability Insurance Scheme (NDIS), collaboration between allied health professionals is key. Occupational Therapists (OTs) and Speech Pathologists (SPs) help participants build essential skills for daily living and communication — but NDIS dietitians…
For individuals living with disabilities, accessing proper nutrition can be a cornerstone of health and well-being. The National Disability Insurance Scheme (NDIS) provides a pathway to nutritional support tailored to individual needs, helping participants achieve better health outcomes and greater…
Working towards your health goals can feel overwhelming when you’re also managing a disability, complex nutrition needs, or difficulties with eating and meal preparation.That’s where an NDIS dietitian comes in — providing tailored, disability-specific nutrition support to help you live…
Eating disorders can have a profound effect on both physical and mental health — influencing not just how someone eats, but how they feel about themselves and their overall quality of life.An eating disorder nutritionist plays a vital role in…
Living with diabetes means paying close attention to what you eat — and sugar is one of the biggest factors that can influence your blood glucose control. Understanding how different types of sugar affect your body and learning how to…
Congenital heart disease (CHD) refers to a range of heart defects present at birth, which affect the structure and function of the heart. Managing CHD involves lifelong care and attention to heart health, including dietary choices that support heart function,…
Managing ADHD can be challenging, especially when it comes to maintaining consistent energy and concentration throughout the day. Nutrition plays a key role in supporting focus, mood stability, and overall wellbeing — yet for many people with ADHD, planning, preparing,…
