Gut Health
Nutrition tailored to optimise digestion, reduce symptoms, and improve overall wellbeing.
Why Gut Health Matters?
Your gut impacts much more than digestion — it plays a vital role in immune health, mental wellbeing, and inflammation balance.
Digestive Conditions
Around 1 in 7 Australians experience IBS symptoms, including bloating, pain, constipation, and diarrhoea.
Food Variety & Fibre
Only 6.5% of adults meet vegetable intake guidelines, leaving many with inadequate fibre for healthy digestion.
Coeliac Disease
Affects 1 in 70 Australians, but up to 80% remain undiagnosed, leading to nutrient deficiencies if unmanaged.
Antibiotics & Medications
Antibiotics and certain medications can disrupt the gut microbiome, affecting digestion and immunity.
Who we help?
- Experiencing bloating, gas, constipation, or diarrhoea
- Living with IBS, Coeliac disease, Crohn’s disease, or ulcerative colitis
- Managing food intolerances (lactose, fructose, food chemical)
- Recovering gut health after antibiotics or other medications
- Wanting to optimise nutrient absorption and reduce inflammation
- Seeking support for skin, mood, or immune health linked to gut imbalance
- Living with autoimmune conditions where gut health plays a role (e.g., rheumatoid arthritis, chronic fatigue)
- Struggling with ongoing nutrient deficiencies such as iron, calcium, or vitamin B12 due to poor absorption.
Conditions We Support
Our dietitians provide targeted support for gut-related concerns including:
- IBS and FODMAP management – identifying triggers and expanding food variety
- Food intolerances – lactose, fructose, food chemical sensitivity
- Coeliac disease – safe gluten-free eating, cross-contamination prevention, nutrient adequacy
- Inflammatory bowel disease (Crohn’s & ulcerative colitis) – diet strategies for flares and remission
- Diverticulosis and diverticulitis – prevention and flare-up management
- Reflux, bloating, constipation, and diarrhoea – symptom relief through diet and routine
- Gut health in eating disorders (e.g., ARFID, anorexia recovery) – restoring balance and variety
- General microbiome support – using probiotics, prebiotics, and dietary fibre strategies
Our Expertise
IBS & FODMAP Diets
Stepwise elimination and reintroduction to identify triggers, reduce symptoms, and broaden diet variety.
Food Intolerance Management
Targeted strategies for lactose, fructose, and chemical sensitivities with practical swaps and reintroduction.
Coeliac & IBD Support
Gluten-free plans, nutrient adequacy, and diet strategies for Crohn’s, ulcerative colitis, and flare management.
General Gut Wellness
Guidance on reflux, bloating, constipation/diarrhoea, plus probiotics, prebiotics, and anti-inflammatory nutrition.
How We Work With You
Our women’s health dietitians provide support that’s structured, practical, and tailored to your needs.
We take an in-depth look at your symptoms, medical history, medications/antibiotics, lab results, and diet patterns to identify key drivers of your gut health concerns.
Tailored strategies such as fibre optimisation, FODMAP guidance, gluten-free diets, and timing/texture adjustments to fit your lifestyle and health goals.
Regular follow-ups with clear resources, shopping lists, meal ideas, and practical tips — ensuring you feel confident, supported, and able to make sustainable changes.
Meet our Gut Health Dietitian
Our team includes dietitians with specialised training and experience in Gut Health.
Each brings a compassionate, evidence-based approach to support recovery.
If you would prefer a home visit, please
click here to submit an enquiry or referral form
.
Liz Radicevic
Liz is a Gut Health and Sports Dietitian with extensive experience supporting clients with digestive conditions including IBS, Coeliac disease, and food intolerances. She has worked in gut-specialised clinics in Melbourne, providing tailored, evidence-based strategies to help clients reduce symptoms and improve quality of life. Alongside her gut health work, Liz also has interests in sports nutrition and bariatric nutrition, and is passionate about helping people achieve long-term health through realistic and sustainable lifestyle changes.
Telehealth Australia-wide & home visits available in Melbourne’s North-Eastern, Eastern & South Eastern suburbs.
Contact us today to begin your journey towards a better you
Do you want to reach out for more information or see how we can help you? Reach out to us by clicking on the button below.