0491 169 399 | info@appetitefornutrition.com.au
The MIND Diet – What is it and How Does it Promote my Brain Health?
Ever wondered what “MIND” stands for in the MIND diet? It’s an acronym for The Mediterranean-DASH Intervention for Neurodegenerative Diet. While the name may seem complex, its principles are designed to simplify and promote brain health through specific dietary choices.…
