Nutrition and Dementia – How Can I Help Optimise My Nutrition?
Nutrition and Dementia – How can I help optimise my nutrition?For people living with dementia, sometimes, a basic task such as eating can become increasingly difficult for a myriad of reasons including physical, emotional and behavioural changes that occur with...
The Gut-Brain Connection & Your Mental Health
Have you ever wondered whether your mental health is linked to your gut health? Have you experienced gut wrenching times, or do certain situations make you feel nauseous or cause butterflies in your stomach? This gut-brain connection is very real,...
